Pregnant women suffer from discomfort and pain during pregnancy, and abdominal and stomach pain is perhaps one of the most distressing things that many complain about, so we have collected for you the most prominent methods of treating colic for pregnant women in the third month:
Colic treatment for pregnant women in the third month
The methods of treating colic for a pregnant woman in the third month and in all months of pregnancy include the following:
The doctor may prescribe paracetamol to relieve colic and abdominal pain, but it must be used as directed by the doctor. Because it can cause liver damage if used incorrectly, and in general, the daily dose should not exceed 4 grams or 4000 milligrams per day.
You should also contact the doctor immediately if the medicine causes side effects, especially allergies, or if the effectiveness is not as expected.
2. Lie down and rest
Rest can help relieve colic and abdominal pain that the pregnant woman feels during pregnancy, and it is preferable for the pregnant woman to lie on her side rather than on her back, and it is advisable to lie on the left side if possible. lie.
A pillow can also be placed under the abdomen and another between the knees to relieve pressure and relax the joints. Other methods of pain relief can also be used, such as: pregnancy exercises and support belts.
You should also avoid lying down or bending over if the pregnant woman suffers from acidity with the need to consult a doctor about the necessary dietary changes to avoid it.
GERD is one of the most prominent causes of colic in pregnant women. It can be controlled by avoiding rapid changes in movements or positions and moving slowly to ensure that the pain does not worsen. Light exercises also help to strengthen the abdominal muscles and relax the abdominal muscles. tense ligaments to relieve the pain.
In this case, it is mandatory to consult a doctor to find out which exercises are most suitable for a pregnant woman, such as yoga and swimming, which can be practiced for at least 30 minutes a day, and if the exercises are a source of are pain, walking alone may be enough.
4. Warm compresses
Warm compresses can help relieve muscle spasms and the pain associated with them, so a warm water compress is applied to the abdominal area to remove colic, and it is also possible to take a warm bath or use heating pads , but you should pay attention to the temperature, because the high temperature can pose a danger to the fetus.
5. Fibers and fluids
Eat the right amount of fiber and fluids to get rid of the problem of constipation that most pregnant women suffer from. Fiber can be obtained from whole grain sources, fruits and vegetables.
Tips to treat colic for a pregnant woman in the third month
These are the most important tips to keep in mind:
- Reduce acidic foods and use antacids after consulting a doctor.
- Divide meals into smaller meals and eat them throughout the day.
- Drink more fluids and avoid caffeinated drinks.
- Try low-fat foods.
- Stretch and bend slowly when you want to bend over, especially when sneezing, so you don’t suddenly tighten your abs.
When do you go to the doctor?
You should go for a doctor’s visit immediately if the following symptoms appear:
- hemorrhagic bleeding
- Feeling pain in the lower back.
- Cramping or tightening in the abdominal area constantly.
- Pain when urinating.
- Strange vaginal discharge.
- Severe pain that does not go away after more than 60 minutes.